Swimmer profile

Graham Ollestad

Male13-14Lone Star Aquatic ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.40

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+0.71

100 Free LCM

PB59.45

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+0.46
AAAA+3.06

200 Free LCM

PB2:12.29

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+3.40
AAAA+9.30

400 Free LCM

PB5:13.93

B5:48.39
BB5:23.49
A+15.24
AA+27.74
AAA+40.14
AAAA+52.64

50 Back LCM

PB32.10

B39.49
BB36.69
A33.89
AA32.49
AAA+1.01
AAAA+2.41

100 Back LCM

PB1:10.32

B1:23.69
BB1:17.69
A1:11.69
AA+1.63
AAA+4.53
AAAA+7.53

50 Breast LCM

PB44.24

B+0.25
BB+3.35
A+6.55
AA+8.05
AAA+9.65
AAAA+11.25

100 Breast LCM

PB1:16.40

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA+2.71
AAAA+6.11

50 Fly LCM

PB30.79

B37.29
BB34.59
A31.89
AA+0.20
AAA+1.50
AAAA+2.80

100 Fly LCM

PB1:07.80

B1:20.29
BB1:14.59
A1:08.89
AA+1.81
AAA+4.71
AAAA+7.51

200 IM LCM

PB2:30.36

B3:02.89
BB2:49.79
A2:36.69
AA+0.17
AAA+6.67
AAAA+13.17

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