Swimmer profile

Sasha Zhitkov

Male13-14Sailfish Swim ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.08

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+0.39

100 Free LCM

PB58.18

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA58.99
AAAA+1.79

200 Free LCM

PB2:11.47

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+2.58
AAAA+8.48

50 Back LCM

PB36.66

B39.49
BB36.69
A+2.77
AA+4.17
AAA+5.57
AAAA+6.97

100 Back LCM

PB1:12.54

B1:23.69
BB1:17.69
A+0.85
AA+3.85
AAA+6.75
AAAA+9.75

50 Breast LCM

PB34.13

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA+1.14

100 Breast LCM

PB1:17.78

B1:33.79
BB1:27.09
A1:20.39
AA+0.79
AAA+4.09
AAAA+7.49

200 Breast LCM

PB2:57.62

B3:22.79
BB3:08.29
A+3.83
AA+11.03
AAA+18.23
AAAA+25.53

50 Fly LCM

PB27.84

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA27.99

100 Fly LCM

PB1:05.46

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+2.37
AAAA+5.17

200 IM LCM

PB2:26.35

B3:02.89
BB2:49.79
A2:36.69
AA2:30.19
AAA+2.66
AAAA+9.16

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