Swimmer profile

Ronan Cusack

Male13-14Supernova Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.55

B34.29
BB31.79
A29.39
AA28.19
AAA+0.66
AAAA+1.86

100 Free LCM

PB1:00.87

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.88
AAAA+4.48

200 Free LCM

PB2:31.18

B2:43.99
BB2:32.29
A+10.59
AA+16.49
AAA+22.29
AAAA+28.19

50 Back LCM

PB31.32

B39.49
BB36.69
A33.89
AA32.49
AAA+0.23
AAAA+1.63

100 Back LCM

PB1:08.82

B1:23.69
BB1:17.69
A1:11.69
AA+0.13
AAA+3.03
AAAA+6.03

50 Fly LCM

PB29.78

B37.29
BB34.59
A31.89
AA30.59
AAA+0.49
AAAA+1.79

100 Fly LCM

PB1:06.20

B1:20.29
BB1:14.59
A1:08.89
AA+0.21
AAA+3.11
AAAA+5.91

200 IM LCM

PB2:51.01

B3:02.89
BB+1.22
A+14.32
AA+20.82
AAA+27.32
AAAA+33.82

400 IM LCM

PB5:39.28

B6:30.69
BB6:02.79
A+4.39
AA+18.39
AAA+32.29
AAAA+46.29

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