Swimmer profile

Jack Ruud

Male13-14Birmingham Blue DolphinsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:13.14

B1:15.09
BB+3.35
A+8.75
AA+11.45
AAA+14.15
AAAA+16.75

200 Free LCM

PB2:18.85

B2:43.99
BB2:32.29
A2:20.59
AA+4.16
AAA+9.96
AAAA+15.86

100 Breast LCM

PB1:15.17

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA+1.48
AAAA+4.88

50 Fly LCM

PB35.97

B37.29
BB+1.38
A+4.08
AA+5.38
AAA+6.68
AAAA+7.98

200 IM LCM

PB3:09.21

B+6.32
BB+19.42
A+32.52
AA+39.02
AAA+45.52
AAAA+52.02

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