Swimmer profile

Xander Urbanek

Male13-14Rochester Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.54

B34.29
BB31.79
A29.39
AA28.19
AAA+0.65
AAAA+1.85

100 Free LCM

PB1:02.49

B1:15.09
BB1:09.79
A1:04.39
AA+0.80
AAA+3.50
AAAA+6.10

200 Free LCM

PB2:23.69

B2:43.99
BB2:32.29
A+3.10
AA+9.00
AAA+14.80
AAAA+20.70

400 Free LCM

PB6:33.75

B+45.36
BB+1:10.26
A+1:35.06
AA+1:47.56
AAA+1:59.96
AAAA+2:12.46

50 Back LCM

PB32.80

B39.49
BB36.69
A33.89
AA+0.31
AAA+1.71
AAAA+3.11

100 Back LCM

PB1:12.84

B1:23.69
BB1:17.69
A+1.15
AA+4.15
AAA+7.05
AAAA+10.05

200 Back LCM

PB2:37.38

B3:01.79
BB2:48.79
A+1.59
AA+8.09
AAA+14.59
AAAA+21.09

50 Breast LCM

PB38.45

B43.99
BB40.89
A+0.76
AA+2.26
AAA+3.86
AAAA+5.46

100 Breast LCM

PB1:28.95

B1:33.79
BB+1.86
A+8.56
AA+11.96
AAA+15.26
AAAA+18.66

50 Fly LCM

PB42.38

B+5.09
BB+7.79
A+10.49
AA+11.79
AAA+13.09
AAAA+14.39

100 Fly LCM

PB1:54.11

B+33.82
BB+39.52
A+45.22
AA+48.12
AAA+51.02
AAAA+53.82

200 IM LCM

PB3:02.64

B3:02.89
BB+12.85
A+25.95
AA+32.45
AAA+38.95
AAAA+45.45

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