Swimmer profile

Trevor Sifers

Male15-16Empire KC Swim ClubMV · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.58

B32.89
BB30.59
A28.19
AA+0.59
AAA+1.69
AAAA+2.89

100 Free LCM

PB1:00.33

B1:11.79
BB1:06.69
A1:01.49
AA+1.34
AAA+3.94
AAAA+6.54

200 Free LCM

PB2:21.60

B2:36.59
BB2:25.39
A+7.31
AA+12.91
AAA+18.51
AAAA+24.11

400 Free LCM

PB5:12.78

B5:34.09
BB+2.59
A+26.39
AA+38.39
AAA+50.29
AAAA+1:02.19

50 Back LCM

PB36.61

B37.79
BB+1.52
A+4.22
AA+5.52
AAA+6.92
AAAA+8.22

100 Back LCM

PB1:08.41

B1:19.39
BB1:13.69
A+0.42
AA+3.22
AAA+6.02
AAAA+8.92

200 Back LCM

PB2:39.76

B2:52.29
BB2:39.99
A+12.07
AA+18.27
AAA+24.37
AAAA+30.57

50 Breast LCM

PB45.11

B+3.32
BB+6.32
A+9.32
AA+10.82
AAA+12.32
AAAA+13.82

100 Breast LCM

PB1:37.83

B+8.34
BB+14.74
A+21.14
AA+24.34
AAA+27.54
AAAA+30.74

200 Breast LCM

PB3:19.77

B+5.28
BB+19.18
A+33.08
AA+39.98
AAA+46.98
AAAA+53.88

50 Fly LCM

PB32.09

B35.69
BB33.09
A+1.50
AA+2.80
AAA+4.10
AAAA+5.30

100 Fly LCM

PB1:01.52

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+1.23
AAAA+3.93

200 Fly LCM

PB2:24.48

B2:51.69
BB2:39.49
A2:27.19
AA+3.39
AAA+9.59
AAAA+15.69

200 IM LCM

PB2:32.37

B2:56.19
BB2:43.59
A+1.38
AA+7.68
AAA+13.98
AAAA+20.28

400 IM LCM

PB5:44.66

B6:14.69
BB5:47.99
A+23.47
AA+36.87
AAA+50.27
AAAA+1:03.57

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