Swimmer profile

Justin Truong

Male15-16Tsunami Swim Team of K.C.MV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.95

B32.89
BB30.59
A28.19
AA26.99
AAA+1.06
AAAA+2.26

100 Free LCM

PB59.33

B1:11.79
BB1:06.69
A1:01.49
AA+0.34
AAA+2.94
AAAA+5.54

200 Free LCM

PB2:15.73

B2:36.59
BB2:25.39
A+1.44
AA+7.04
AAA+12.64
AAAA+18.24

400 Free LCM

PB4:46.89

B5:34.09
BB5:10.19
A+0.50
AA+12.50
AAA+24.40
AAAA+36.30

50 Back LCM

PB37.53

B37.79
BB+2.44
A+5.14
AA+6.44
AAA+7.84
AAAA+9.14

100 Back LCM

PB1:19.47

B+0.08
BB+5.78
A+11.48
AA+14.28
AAA+17.08
AAAA+19.98

50 Breast LCM

PB34.74

B41.79
BB38.79
A35.79
AA+0.45
AAA+1.95
AAAA+3.45

100 Breast LCM

PB1:18.77

B1:29.49
BB1:23.09
A+2.08
AA+5.28
AAA+8.48
AAAA+11.68

200 Breast LCM

PB2:52.88

B3:14.49
BB3:00.59
A+6.19
AA+13.09
AAA+20.09
AAAA+26.99

50 Fly LCM

PB33.73

B35.69
BB+0.64
A+3.14
AA+4.44
AAA+5.74
AAAA+6.94

100 Fly LCM

PB1:08.35

B1:16.79
BB1:11.29
A+2.56
AA+5.26
AAA+8.06
AAAA+10.76

200 Fly LCM

PB2:53.18

B+1.49
BB+13.69
A+25.99
AA+32.09
AAA+38.29
AAAA+44.39

200 IM LCM

PB2:32.64

B2:56.19
BB2:43.59
A+1.65
AA+7.95
AAA+14.25
AAAA+20.55

400 IM LCM

PB5:42.47

B6:14.69
BB5:47.99
A+21.28
AA+34.68
AAA+48.08
AAAA+1:01.38

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