Swimmer profile

Justin Truong

Male15-16Tsunami Swim Team of K.C.MV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.04

B28.29
BB26.29
A24.19
AA+0.85
AAA+1.85
AAAA+2.85

100 Free SCY

PB53.01

B1:01.99
BB57.59
A53.19
AA+2.02
AAA+4.22
AAAA+6.52

200 Free SCY

PB1:55.42

B2:15.99
BB2:06.29
A1:56.59
AA+3.63
AAA+8.53
AAAA+13.43

500 Free SCY

PB5:26.40

B6:08.39
BB5:42.09
A+10.61
AA+23.71
AAA+36.91
AAAA+50.11

50 Back SCY

PB31.42

B31.79
BB+1.93
A+4.23
AA+5.33
AAA+6.43
AAAA+7.63

100 Back SCY

PB1:06.82

B1:07.49
BB+4.13
A+8.93
AA+11.33
AAA+13.73
AAAA+16.13

200 Back SCY

PB2:30.34

B+2.75
BB+13.25
A+23.75
AA+29.05
AAA+34.35
AAAA+39.65

50 Breast SCY

PB32.68

B36.69
BB34.09
A+1.29
AA+2.59
AAA+3.89
AAAA+5.19

100 Breast SCY

PB1:05.47

B1:16.89
BB1:11.39
A1:05.89
AA+2.28
AAA+5.08
AAAA+7.78

200 Breast SCY

PB2:26.89

B2:47.09
BB2:35.19
A+3.70
AA+9.60
AAA+15.60
AAAA+21.60

50 Fly SCY

PB27.28

B31.59
BB29.29
A+0.19
AA+1.39
AAA+2.49
AAAA+3.59

100 Fly SCY

PB59.82

B1:07.19
BB1:02.39
A+2.23
AA+4.63
AAA+7.03
AAAA+9.43

200 Fly SCY

PB2:16.81

B2:30.19
BB2:19.49
A+8.02
AA+13.42
AAA+18.72
AAAA+24.12

200 IM SCY

PB2:10.15

B2:30.89
BB2:20.19
A+0.76
AA+6.16
AAA+11.56
AAAA+16.96

400 IM SCY

PB4:43.96

B5:22.19
BB4:59.19
A+7.77
AA+19.27
AAA+30.77
AAAA+42.37

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