Swimmer profile

Adam Zalabani

Male15-16Swim OmahaMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.20

B28.29
BB26.29
A+1.01
AA+2.01
AAA+3.01
AAAA+4.01

100 Free SCY

PB1:01.15

B1:01.99
BB+3.56
A+7.96
AA+10.16
AAA+12.36
AAAA+14.66

200 Free SCY

PB2:20.39

B+4.40
BB+14.10
A+23.80
AA+28.60
AAA+33.50
AAAA+38.40

500 Free SCY

PB5:38.25

B6:08.39
BB5:42.09
A+22.46
AA+35.56
AAA+48.76
AAAA+1:01.96

50 Back SCY

PB33.98

B+2.19
BB+4.49
A+6.79
AA+7.89
AAA+8.99
AAAA+10.19

100 Back SCY

PB1:33.25

B+25.76
BB+30.56
A+35.36
AA+37.76
AAA+40.16
AAAA+42.56

200 Back SCY

PB3:15.89

B+48.30
BB+58.80
A+1:09.30
AA+1:14.60
AAA+1:19.90
AAAA+1:25.20

50 Breast SCY

PB37.52

B+0.83
BB+3.43
A+6.13
AA+7.43
AAA+8.73
AAAA+10.03

100 Breast SCY

PB1:20.00

B+3.11
BB+8.61
A+14.11
AA+16.81
AAA+19.61
AAAA+22.31

200 Breast SCY

PB3:04.86

B+17.77
BB+29.67
A+41.67
AA+47.57
AAA+53.57
AAAA+59.57

50 Fly SCY

PB30.82

B31.59
BB+1.53
A+3.73
AA+4.93
AAA+6.03
AAAA+7.13

100 Fly SCY

PB1:16.87

B+9.68
BB+14.48
A+19.28
AA+21.68
AAA+24.08
AAAA+26.48

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