Swimmer profile

Alexander Lam

Male13-14Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.50

B34.29
BB+0.71
A+3.11
AA+4.31
AAA+5.61
AAAA+6.81

100 Free LCM

PB1:12.99

B1:15.09
BB+3.20
A+8.60
AA+11.30
AAA+14.00
AAAA+16.60

200 Free LCM

PB2:51.04

B+7.05
BB+18.75
A+30.45
AA+36.35
AAA+42.15
AAAA+48.05

400 Free LCM

PB6:07.31

B+18.92
BB+43.82
A+1:08.62
AA+1:21.12
AAA+1:33.52
AAAA+1:46.02

50 Back LCM

PB39.06

B39.49
BB+2.37
A+5.17
AA+6.57
AAA+7.97
AAAA+9.37

100 Back LCM

PB1:29.31

B+5.62
BB+11.62
A+17.62
AA+20.62
AAA+23.52
AAAA+26.52

200 Back LCM

PB3:28.39

B+26.60
BB+39.60
A+52.60
AA+59.10
AAA+1:05.60
AAAA+1:12.10

50 Breast LCM

PB40.30

B43.99
BB40.89
A+2.61
AA+4.11
AAA+5.71
AAAA+7.31

100 Breast LCM

PB1:24.16

B1:33.79
BB1:27.09
A+3.77
AA+7.17
AAA+10.47
AAAA+13.87

200 Breast LCM

PB3:06.05

B3:22.79
BB3:08.29
A+12.26
AA+19.46
AAA+26.66
AAAA+33.96

50 Fly LCM

PB37.91

B+0.62
BB+3.32
A+6.02
AA+7.32
AAA+8.62
AAAA+9.92

200 IM LCM

PB2:56.81

B3:02.89
BB+7.02
A+20.12
AA+26.62
AAA+33.12
AAAA+39.62

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