Swimmer profile

Theo Niehoff

Male13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.94

B29.89
BB27.69
A25.59
AA24.59
AAA+0.45
AAAA+1.55

100 Free SCY

PB52.12

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+1.03
AAAA+3.43

200 Free SCY

PB1:58.83

B2:22.49
BB2:12.29
A2:02.19
AA+1.74
AAA+6.84
AAAA+11.94

500 Free SCY

PB5:27.11

B6:25.69
BB5:58.19
A5:30.59
AA+10.22
AAA+24.02
AAAA+37.82

50 Back SCY

PB26.69

B33.69
BB31.29
A28.89
AA27.69
AAA+0.20
AAAA+1.40

100 Back SCY

PB57.67

B1:11.29
BB1:06.19
A1:01.09
AA58.59
AAA+1.68
AAAA+4.18

200 Back SCY

PB2:10.28

B2:34.69
BB2:23.69
A2:12.59
AA+3.19
AAA+8.69
AAAA+14.29

50 Breast SCY

PB34.24

B38.59
BB35.79
A+1.15
AA+2.55
AAA+3.95
AAAA+5.35

100 Breast SCY

PB1:16.39

B1:20.49
BB+1.60
A+7.40
AA+10.20
AAA+13.10
AAAA+16.00

200 Breast SCY

PB3:18.21

B+23.32
BB+35.82
A+48.32
AA+54.62
AAA+1:00.82
AAAA+1:07.02

50 Fly SCY

PB24.60

B33.19
BB30.79
A28.39
AA27.19
AAA26.09
AAAA24.89

100 Fly SCY

PB56.31

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+0.92
AAAA+3.42

200 Fly SCY

PB2:23.27

B2:36.79
BB2:25.59
A+8.88
AA+14.48
AAA+20.08
AAAA+25.68

200 IM SCY

PB2:16.53

B2:37.99
BB2:26.69
A+1.14
AA+6.74
AAA+12.44
AAAA+18.04

400 IM SCY

PB4:51.88

B5:37.69
BB5:13.59
A+2.39
AA+14.49
AAA+26.49
AAAA+38.59

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