Swimmer profile

Abdul Alabbasi

Male13-14Westchester Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.82

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+1.13

100 Free LCM

PB1:00.00

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.01
AAAA+3.61

200 Free LCM

PB2:15.11

B2:43.99
BB2:32.29
A2:20.59
AA+0.42
AAA+6.22
AAAA+12.12

50 Back LCM

PB37.19

B39.49
BB+0.50
A+3.30
AA+4.70
AAA+6.10
AAAA+7.50

100 Back LCM

PB1:12.38

B1:23.69
BB1:17.69
A+0.69
AA+3.69
AAA+6.59
AAAA+9.59

200 Back LCM

PB2:40.09

B3:01.79
BB2:48.79
A+4.30
AA+10.80
AAA+17.30
AAAA+23.80

50 Breast LCM

PB48.30

B+4.31
BB+7.41
A+10.61
AA+12.11
AAA+13.71
AAAA+15.31

100 Breast LCM

PB1:44.08

B+10.29
BB+16.99
A+23.69
AA+27.09
AAA+30.39
AAAA+33.79

50 Fly LCM

PB36.72

B37.29
BB+2.13
A+4.83
AA+6.13
AAA+7.43
AAAA+8.73

100 Fly LCM

PB1:13.83

B1:20.29
BB1:14.59
A+4.94
AA+7.84
AAA+10.74
AAAA+13.54

200 IM LCM

PB2:34.36

B3:02.89
BB2:49.79
A2:36.69
AA+4.17
AAA+10.67
AAAA+17.17

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