Swimmer profile

Sebastian Roman

Male13-14Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.78

B34.29
BB31.79
A+1.39
AA+2.59
AAA+3.89
AAAA+5.09

100 Free LCM

PB1:06.63

B1:15.09
BB1:09.79
A+2.24
AA+4.94
AAA+7.64
AAAA+10.24

200 Free LCM

PB2:30.66

B2:43.99
BB2:32.29
A+10.07
AA+15.97
AAA+21.77
AAAA+27.67

400 Free LCM

PB5:22.92

B5:48.39
BB5:23.49
A+24.23
AA+36.73
AAA+49.13
AAAA+1:01.63

50 Back LCM

PB38.99

B39.49
BB+2.30
A+5.10
AA+6.50
AAA+7.90
AAAA+9.30

100 Back LCM

PB1:17.39

B1:23.69
BB1:17.69
A+5.70
AA+8.70
AAA+11.60
AAAA+14.60

200 Back LCM

PB2:48.25

B3:01.79
BB2:48.79
A+12.46
AA+18.96
AAA+25.46
AAAA+31.96

50 Breast LCM

PB52.58

B+8.59
BB+11.69
A+14.89
AA+16.39
AAA+17.99
AAAA+19.59

100 Breast LCM

PB1:40.79

B+7.00
BB+13.70
A+20.40
AA+23.80
AAA+27.10
AAAA+30.50

50 Fly LCM

PB38.78

B+1.49
BB+4.19
A+6.89
AA+8.19
AAA+9.49
AAAA+10.79

100 Fly LCM

PB1:21.87

B+1.58
BB+7.28
A+12.98
AA+15.88
AAA+18.78
AAAA+21.58

200 IM LCM

PB2:52.71

B3:02.89
BB+2.92
A+16.02
AA+22.52
AAA+29.02
AAAA+35.52

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