Swimmer profile

Noah Asad

Male13-14Raleigh Swimming AssociationNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.55

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+0.86

100 Free LCM

PB1:00.37

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.38
AAAA+3.98

200 Free LCM

PB2:19.64

B2:43.99
BB2:32.29
A2:20.59
AA+4.95
AAA+10.75
AAAA+16.65

400 Free LCM

PB5:02.01

B5:48.39
BB5:23.49
A+3.32
AA+15.82
AAA+28.22
AAAA+40.72

50 Back LCM

PB39.90

B+0.41
BB+3.21
A+6.01
AA+7.41
AAA+8.81
AAAA+10.21

100 Back LCM

PB1:16.54

B1:23.69
BB1:17.69
A+4.85
AA+7.85
AAA+10.75
AAAA+13.75

200 Back LCM

PB2:45.11

B3:01.79
BB2:48.79
A+9.32
AA+15.82
AAA+22.32
AAAA+28.82

50 Breast LCM

PB31.52

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA32.99

100 Breast LCM

PB1:13.03

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA1:13.69
AAAA+2.74

200 Breast LCM

PB2:45.42

B3:22.79
BB3:08.29
A2:53.79
AA2:46.59
AAA+6.03
AAAA+13.33

50 Fly LCM

PB29.31

B37.29
BB34.59
A31.89
AA30.59
AAA+0.02
AAAA+1.32

100 Fly LCM

PB1:15.86

B1:20.29
BB+1.27
A+6.97
AA+9.87
AAA+12.77
AAAA+15.57

200 IM LCM

PB2:40.93

B3:02.89
BB2:49.79
A+4.24
AA+10.74
AAA+17.24
AAAA+23.74

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