Swimmer profile

Sebastian Macias

Male13-14Anderson Area YMCA MakosSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.37

B34.29
BB31.79
A29.39
AA+1.18
AAA+2.48
AAAA+3.68

100 Free LCM

PB1:14.40

B1:15.09
BB+4.61
A+10.01
AA+12.71
AAA+15.41
AAAA+18.01

200 Free LCM

PB2:41.69

B2:43.99
BB+9.40
A+21.10
AA+27.00
AAA+32.80
AAAA+38.70

400 Free LCM

PB5:25.20

B5:48.39
BB+1.71
A+26.51
AA+39.01
AAA+51.41
AAAA+1:03.91

800 Free LCM

PB10:59.17

B12:00.59
BB11:09.19
A+41.48
AA+1:07.18
AAA+1:32.98
AAAA+1:58.68

50 Back LCM

PB39.17

B39.49
BB+2.48
A+5.28
AA+6.68
AAA+8.08
AAAA+9.48

100 Back LCM

PB1:27.52

B+3.83
BB+9.83
A+15.83
AA+18.83
AAA+21.73
AAAA+24.73

200 Back LCM

PB2:59.96

B3:01.79
BB+11.17
A+24.17
AA+30.67
AAA+37.17
AAAA+43.67

50 Breast LCM

PB43.39

B43.99
BB+2.50
A+5.70
AA+7.20
AAA+8.80
AAAA+10.40

100 Breast LCM

PB1:23.40

B1:33.79
BB1:27.09
A+3.01
AA+6.41
AAA+9.71
AAAA+13.11

200 Breast LCM

PB3:10.10

B3:22.79
BB+1.81
A+16.31
AA+23.51
AAA+30.71
AAAA+38.01

50 Fly LCM

PB37.41

B+0.12
BB+2.82
A+5.52
AA+6.82
AAA+8.12
AAAA+9.42

200 IM LCM

PB2:45.15

B3:02.89
BB2:49.79
A+8.46
AA+14.96
AAA+21.46
AAAA+27.96

400 IM LCM

PB5:54.35

B6:30.69
BB6:02.79
A+19.46
AA+33.46
AAA+47.36
AAAA+1:01.36

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