Swimmer profile

Micah Golob

Male13-14Y-Spartaquatics Swim ClubSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.74

B34.29
BB31.79
A29.39
AA+0.55
AAA+1.85
AAAA+3.05

100 Free LCM

PB59.73

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+0.74
AAAA+3.34

200 Free LCM

PB2:17.72

B2:43.99
BB2:32.29
A2:20.59
AA+3.03
AAA+8.83
AAAA+14.73

400 Free LCM

PB4:52.24

B5:48.39
BB5:23.49
A4:58.69
AA+6.05
AAA+18.45
AAAA+30.95

100 Back LCM

PB1:13.26

B1:23.69
BB1:17.69
A+1.57
AA+4.57
AAA+7.47
AAAA+10.47

50 Breast LCM

PB43.25

B43.99
BB+2.36
A+5.56
AA+7.06
AAA+8.66
AAAA+10.26

100 Fly LCM

PB1:09.39

B1:20.29
BB1:14.59
A+0.50
AA+3.40
AAA+6.30
AAAA+9.10

200 IM LCM

PB2:42.74

B3:02.89
BB2:49.79
A+6.05
AA+12.55
AAA+19.05
AAAA+25.55

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