Swimmer profile

Solomon Rolston

Male15-16Club Mountaineer AquaticsWV · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.73

B32.89
BB30.59
A28.19
AA26.99
AAA+0.84
AAAA+2.04

100 Free LCM

PB58.97

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+2.58
AAAA+5.18

200 Free LCM

PB2:11.51

B2:36.59
BB2:25.39
A2:14.29
AA+2.82
AAA+8.42
AAAA+14.02

400 Free LCM

PB5:15.18

B5:34.09
BB+4.99
A+28.79
AA+40.79
AAA+52.69
AAAA+1:04.59

50 Back LCM

PB41.83

B+4.04
BB+6.74
A+9.44
AA+10.74
AAA+12.14
AAAA+13.44

50 Breast LCM

PB38.86

B41.79
BB+0.07
A+3.07
AA+4.57
AAA+6.07
AAAA+7.57

100 Breast LCM

PB1:18.48

B1:29.49
BB1:23.09
A+1.79
AA+4.99
AAA+8.19
AAAA+11.39

200 Breast LCM

PB2:47.27

B3:14.49
BB3:00.59
A+0.58
AA+7.48
AAA+14.48
AAAA+21.38

50 Fly LCM

PB38.92

B+3.23
BB+5.83
A+8.33
AA+9.63
AAA+10.93
AAAA+12.13

200 IM LCM

PB2:24.49

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+6.10
AAAA+12.40

400 IM LCM

PB5:22.97

B6:14.69
BB5:47.99
A+1.78
AA+15.18
AAA+28.58
AAAA+41.88

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