Swimmer profile

Carson Hoak

Male17-18Sioux Falls Swim TeamIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.36

B31.89
BB29.59
A27.39
AA26.19
AAA+0.27
AAAA+1.37

100 Free LCM

PB53.78

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+1.39

200 Free LCM

PB1:57.57

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA2:00.09
AAAA+2.88

400 Free LCM

PB4:36.35

B5:26.49
BB5:03.09
A4:39.79
AA+8.16
AAA+19.86
AAAA+31.46

50 Back LCM

PB27.90

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+0.31

100 Back LCM

PB59.37

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA1:00.89
AAAA+1.18

200 Back LCM

PB2:09.48

B2:49.19
BB2:37.09
A2:24.99
AA2:18.99
AAA2:12.89
AAAA+2.59

50 Breast LCM

PB58.58

B+18.29
BB+21.09
A+23.99
AA+25.49
AAA+26.89
AAAA+28.29

100 Breast LCM

PB1:26.47

B1:26.69
BB+5.88
A+12.08
AA+15.18
AAA+18.28
AAAA+21.38

50 Fly LCM

PB29.36

B34.59
BB32.09
A29.69
AA+0.97
AAA+2.17
AAAA+3.37

100 Fly LCM

PB1:00.13

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.44
AAAA+4.14

200 IM LCM

PB2:20.74

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+5.65
AAAA+11.75

400 IM LCM

PB5:13.37

B6:07.59
BB5:41.29
A5:15.09
AA+11.48
AAA+24.58
AAAA+37.68

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