Swimmer profile

Jack Verasca

Male15-16AquaStormND · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.46

B32.89
BB30.59
A+2.27
AA+3.47
AAA+4.57
AAAA+5.77

100 Free LCM

PB1:06.64

B1:11.79
BB1:06.69
A+5.15
AA+7.65
AAA+10.25
AAAA+12.85

200 Free LCM

PB2:30.33

B2:36.59
BB+4.94
A+16.04
AA+21.64
AAA+27.24
AAAA+32.84

50 Back LCM

PB36.23

B37.79
BB+1.14
A+3.84
AA+5.14
AAA+6.54
AAAA+7.84

100 Back LCM

PB1:17.55

B1:19.39
BB+3.86
A+9.56
AA+12.36
AAA+15.16
AAAA+18.06

200 Back LCM

PB2:52.99

B+0.70
BB+13.00
A+25.30
AA+31.50
AAA+37.60
AAAA+43.80

50 Breast LCM

PB47.51

B+5.72
BB+8.72
A+11.72
AA+13.22
AAA+14.72
AAAA+16.22

100 Breast LCM

PB1:44.83

B+15.34
BB+21.74
A+28.14
AA+31.34
AAA+34.54
AAAA+37.74

50 Fly LCM

PB35.53

B35.69
BB+2.44
A+4.94
AA+6.24
AAA+7.54
AAAA+8.74

100 Fly LCM

PB1:28.07

B+11.28
BB+16.78
A+22.28
AA+24.98
AAA+27.78
AAAA+30.48

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