Swimmer profile

Tristan Cook

Male17-18King Marlin Swim ClubOK · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.25

B31.89
BB29.59
A27.39
AA+0.06
AAA+1.16
AAAA+2.26

100 Free LCM

PB58.91

B1:09.89
BB1:04.89
A59.89
AA+1.52
AAA+4.02
AAAA+6.52

200 Free LCM

PB2:11.96

B2:32.89
BB2:21.99
A+0.87
AA+6.37
AAA+11.87
AAAA+17.27

400 Free LCM

PB4:45.16

B5:26.49
BB5:03.09
A+5.37
AA+16.97
AAA+28.67
AAAA+40.27

800 Free LCM

PB10:01.37

B11:17.89
BB10:29.49
A+20.28
AA+44.48
AAA+1:08.68
AAAA+1:32.88

50 Back LCM

PB37.02

B+0.23
BB+2.83
A+5.43
AA+6.73
AAA+8.03
AAAA+9.43

100 Back LCM

PB1:05.29

B1:17.49
BB1:11.99
A1:06.49
AA+1.60
AAA+4.40
AAAA+7.10

200 Back LCM

PB2:29.22

B2:49.19
BB2:37.09
A+4.23
AA+10.23
AAA+16.33
AAAA+22.33

50 Breast LCM

PB40.59

B+0.30
BB+3.10
A+6.00
AA+7.50
AAA+8.90
AAAA+10.30

100 Breast LCM

PB1:18.08

B1:26.69
BB1:20.59
A+3.69
AA+6.79
AAA+9.89
AAAA+12.99

200 Breast LCM

PB2:57.54

B3:09.19
BB+1.85
A+15.35
AA+22.15
AAA+28.95
AAAA+35.65

50 Fly LCM

PB29.28

B34.59
BB32.09
A29.69
AA+0.89
AAA+2.09
AAAA+3.29

100 Fly LCM

PB1:04.51

B1:14.59
BB1:09.29
A+0.52
AA+3.22
AAA+5.82
AAAA+8.52

200 Fly LCM

PB2:55.60

B+8.61
BB+20.51
A+32.41
AA+38.41
AAA+44.31
AAAA+50.31

200 IM LCM

PB2:29.88

B2:51.89
BB2:39.59
A+2.49
AA+8.69
AAA+14.79
AAAA+20.89

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