Swimmer profile

Connor Aalbu

Male15-16Black Hills Gold SwimmingSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.42

B32.89
BB+1.83
A+4.23
AA+5.43
AAA+6.53
AAAA+7.73

100 Free LCM

PB1:11.04

B1:11.79
BB+4.35
A+9.55
AA+12.05
AAA+14.65
AAAA+17.25

200 Free LCM

PB2:37.31

B+0.72
BB+11.92
A+23.02
AA+28.62
AAA+34.22
AAAA+39.82

400 Free LCM

PB5:58.13

B+24.04
BB+47.94
A+1:11.74
AA+1:23.74
AAA+1:35.64
AAAA+1:47.54

50 Back LCM

PB44.29

B+6.50
BB+9.20
A+11.90
AA+13.20
AAA+14.60
AAAA+15.90

100 Back LCM

PB1:37.88

B+18.49
BB+24.19
A+29.89
AA+32.69
AAA+35.49
AAAA+38.39

50 Breast LCM

PB38.65

B41.79
BB38.79
A+2.86
AA+4.36
AAA+5.86
AAAA+7.36

100 Breast LCM

PB1:27.17

B1:29.49
BB+4.08
A+10.48
AA+13.68
AAA+16.88
AAAA+20.08

200 Breast LCM

PB3:09.59

B3:14.49
BB+9.00
A+22.90
AA+29.80
AAA+36.80
AAAA+43.70

50 Fly LCM

PB33.13

B35.69
BB+0.04
A+2.54
AA+3.84
AAA+5.14
AAAA+6.34

100 Fly LCM

PB1:22.91

B+6.12
BB+11.62
A+17.12
AA+19.82
AAA+22.62
AAAA+25.32

200 IM LCM

PB2:55.52

B2:56.19
BB+11.93
A+24.53
AA+30.83
AAA+37.13
AAAA+43.43

400 IM LCM

PB6:16.72

B+2.03
BB+28.73
A+55.53
AA+1:08.93
AAA+1:22.33
AAAA+1:35.63

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