Swimmer profile

Sam Welniak

Male15-16Schroeder Swim Team / YMCA of Metro MilwaukeeWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.04

B32.89
BB30.59
A28.19
AA26.99
AAA+0.15
AAAA+1.35

100 Free LCM

PB56.76

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.37
AAAA+2.97

200 Free LCM

PB2:05.12

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+2.03
AAAA+7.63

400 Free LCM

PB4:38.96

B5:34.09
BB5:10.19
A4:46.39
AA+4.57
AAA+16.47
AAAA+28.37

50 Back LCM

PB35.26

B37.79
BB+0.17
A+2.87
AA+4.17
AAA+5.57
AAAA+6.87

100 Back LCM

PB1:24.83

B+5.44
BB+11.14
A+16.84
AA+19.64
AAA+22.44
AAAA+25.34

200 Back LCM

PB3:03.12

B+10.83
BB+23.13
A+35.43
AA+41.63
AAA+47.73
AAAA+53.93

50 Breast LCM

PB46.36

B+4.57
BB+7.57
A+10.57
AA+12.07
AAA+13.57
AAAA+15.07

100 Breast LCM

PB1:21.59

B1:29.49
BB1:23.09
A+4.90
AA+8.10
AAA+11.30
AAAA+14.50

200 Breast LCM

PB3:11.59

B3:14.49
BB+11.00
A+24.90
AA+31.80
AAA+38.80
AAAA+45.70

50 Fly LCM

PB29.71

B35.69
BB33.09
A30.59
AA+0.42
AAA+1.72
AAAA+2.92

100 Fly LCM

PB1:04.78

B1:16.79
BB1:11.29
A1:05.79
AA+1.69
AAA+4.49
AAAA+7.19

200 Fly LCM

PB2:40.40

B2:51.69
BB+0.91
A+13.21
AA+19.31
AAA+25.51
AAAA+31.61

200 IM LCM

PB2:43.05

B2:56.19
BB2:43.59
A+12.06
AA+18.36
AAA+24.66
AAAA+30.96

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