Swimmer profile

Rocco Jabour

Male15-16Sharks Swim ClubAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Breast LCM

32.15PB

2025 VA SRVA East Coast Summerfest

Aug 2, 2025

Cut: 32.89−0.74s margin

100 Breast LCM

1:09.25PB

2025 AD AD Long Course Championships

Jul 20, 2025

Cut: 1:11.29−2.04s margin

200 Breast LCM

2:31.75PB

2025 VA SRVA East Coast Summerfest

Aug 3, 2025

Cut: 2:35.79−4.04s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.37
BB✓	30.59	−3.07
A✓	28.19	−0.67
AA	26.99	+0.53
AAA	25.89	+1.63
AAAA	24.69	+2.83

PBA

27.52

2025 AD AD Long Course Championships

Jul 19, 2025

🎓 Class of 2028#5of 28 · AD#2,643 USA*

LSC

of 33

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−9.83
BB✓	1:06.69	−4.73
A	1:01.49	+0.47
AA	58.99	+2.97
AAA	56.39	+5.57
AAAA	53.79	+8.17

PBA

1:01.96

2023 AD Adirondack Long Course Championships

Jul 23, 2023

🎓 Class of 2028#8of 30 · AD#3,334 USA*

LSC

of 14

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−24.34
BB✓	2:25.39	−13.14
A✓	2:14.29	−2.04
AA	2:08.69	+3.56
AAA	2:03.09	+9.16
AAAA	1:57.49	+14.76

PBAA

2:12.25

2023 AD Adirondack Long Course Championships

Jul 21, 2023

🎓 Class of 2028#3of 26 · AD#1,951 USA*

LSC

of 22

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−56.89
BB✓	5:10.19	−32.99
A✓	4:46.39	−9.19
AA	4:34.39	+2.81
AAA	4:22.49	+14.71
AAAA	4:10.59	+26.61

PBA

4:37.20

2025 VA SRVA East Coast Summerfest

Aug 2, 2025

🎓 Class of 2028#1of 15 · AD#1,186 USA*

LSC

of 18

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−4.88
BB✓	35.09	−2.18
A	32.39	+0.52
AA	31.09	+1.82
AAA	29.69	+3.22
AAAA	28.39	+4.52

PBA

32.91

2023 FL ISCA Summer Elite Showcase

Aug 2, 2023

🎓 Class of 2028#3of 18 · AD#1,524 USA*

LSC

of 4

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−8.86
BB✓	1:13.69	−3.16
A	1:07.99	+2.54
AA	1:05.19	+5.34
AAA	1:02.39	+8.14
AAAA	59.49	+11.04

PBA

1:10.53

2023 AD Hawks Summer Invitational

Jul 7, 2023

🎓 Class of 2028#5of 25 · AD#1,946 USA*

LSC

of 16

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−12.23
BB	2:39.99	+0.07
A	2:27.69	+12.37
AA	2:21.49	+18.57
AAA	2:15.39	+24.67
AAAA	2:09.19	+30.87

PBBB

2:40.06

2023 AD Hawks Summer Invitational

Jul 8, 2023

🎓 Class of 2028#6of 19 · AD#2,147 USA*

LSC

of 15

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−9.64
BB✓	38.79	−6.64
A✓	35.79	−3.64
AA✓	34.29	−2.14
AAA✓	32.79	−0.64
AAAA	31.29	+0.86

PBSectionalsAAA

32.15

2025 VA SRVA East Coast Summerfest

Aug 2, 2025

🎓 Class of 2028#2of 14 · AD#298 USA*

LSC

of 3

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−20.24
BB✓	1:23.09	−13.84
A✓	1:16.69	−7.44
AA✓	1:13.49	−4.24
AAA✓	1:10.29	−1.04
AAAA	1:07.09	+2.16

PBSectionalsAAA

1:09.25

2025 AD AD Long Course Championships

Jul 20, 2025

🎓 Class of 2028#1of 21 · AD#217 USA*

LSC

of 21

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−42.74
BB✓	3:00.59	−28.84
A✓	2:46.69	−14.94
AA✓	2:39.79	−8.04
AAA✓	2:32.79	−1.04
AAAA	2:25.89	+5.86

PBSectionalsAAA

2:31.75

2025 VA SRVA East Coast Summerfest

Aug 3, 2025

🎓 Class of 2028#1of 16 · AD#196 USA*

LSC

of 19

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−4.71
BB✓	33.09	−2.11
A	30.59	+0.39
AA	29.29	+1.69
AAA	27.99	+2.99
AAAA	26.79	+4.19

PBA

30.98

2023 FL ISCA Summer Elite Showcase

Aug 5, 2023

🎓 Class of 2028#6of 20 · AD#2,331 USA*

LSC

of 3

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−7.59
BB✓	1:11.29	−2.09
A	1:05.79	+3.41
AA	1:03.09	+6.11
AAA	1:00.29	+8.91
AAAA	57.59	+11.61

PBBB

1:09.20

2025 AD AD Long Course Championships

Jul 18, 2025

🎓 Class of 2028#5of 20 · AD#2,472 USA*

LSC

of 23

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−30.91
BB✓	2:43.59	−18.31
A✓	2:30.99	−5.71
AA	2:24.69	+0.59
AAA	2:18.39	+6.89
AAAA	2:12.09	+13.19

PBA

2:25.28

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 29, 2025

🎓 Class of 2028#2of 20 · AD#1,212 USA*

LSC

of 21

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−42.25
BB✓	5:47.99	−15.55
A	5:21.19	+11.25
AA	5:07.79	+24.65
AAA	4:54.39	+38.05
AAAA	4:41.09	+51.35

PBA

5:32.44

2023 AD Adirondack Long Course Championships

Jul 21, 2023

🎓 Class of 2028#2of 7 · AD#1,540 USA*

LSC

of 7