Swimmer profile

Tom Howard

Male15-16Team Pittsburgh Elite AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.88

B32.89
BB30.59
A28.19
AA26.99
AAA25.89
AAAA+0.19

100 Free LCM

PB55.84

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA56.39
AAAA+2.05

200 Free LCM

PB2:08.31

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+5.22
AAAA+10.82

400 Free LCM

PB4:36.21

B5:34.09
BB5:10.19
A4:46.39
AA+1.82
AAA+13.72
AAAA+25.62

50 Back LCM

PB28.86

B37.79
BB35.09
A32.39
AA31.09
AAA29.69
AAAA+0.47

100 Back LCM

PB1:02.35

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA1:02.39
AAAA+2.86

200 Back LCM

PB2:16.00

B2:52.29
BB2:39.99
A2:27.69
AA2:21.49
AAA+0.61
AAAA+6.81

50 Breast LCM

PB35.47

B41.79
BB38.79
A35.79
AA+1.18
AAA+2.68
AAAA+4.18

100 Breast LCM

PB1:10.59

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA+0.30
AAAA+3.50

200 Breast LCM

PB2:53.18

B3:14.49
BB3:00.59
A+6.49
AA+13.39
AAA+20.39
AAAA+27.29

50 Fly LCM

PB26.05

B35.69
BB33.09
A30.59
AA29.29
AAA27.99
AAAA26.79

100 Fly LCM

PB59.34

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA1:00.29
AAAA+1.75

200 IM LCM

PB2:15.52

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA2:18.39
AAAA+3.43

400 IM LCM

PB4:56.39

B6:14.69
BB5:47.99
A5:21.19
AA5:07.79
AAA+2.00
AAAA+15.30

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