Swimmer profile

Sam Marston

Male15-16Fox Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.38

B32.89
BB30.59
A28.19
AA+0.39
AAA+1.49
AAAA+2.69

100 Free LCM

PB1:00.03

B1:11.79
BB1:06.69
A1:01.49
AA+1.04
AAA+3.64
AAAA+6.24

200 Free LCM

PB2:12.78

B2:36.59
BB2:25.39
A2:14.29
AA+4.09
AAA+9.69
AAAA+15.29

400 Free LCM

PB4:48.62

B5:34.09
BB5:10.19
A+2.23
AA+14.23
AAA+26.13
AAAA+38.03

50 Back LCM

PB30.91

B37.79
BB35.09
A32.39
AA31.09
AAA+1.22
AAAA+2.52

100 Back LCM

PB1:07.82

B1:19.39
BB1:13.69
A1:07.99
AA+2.63
AAA+5.43
AAAA+8.33

200 Back LCM

PB2:26.70

B2:52.29
BB2:39.99
A2:27.69
AA+5.21
AAA+11.31
AAAA+17.51

50 Breast LCM

PB40.74

B41.79
BB+1.95
A+4.95
AA+6.45
AAA+7.95
AAAA+9.45

100 Breast LCM

PB1:42.54

B+13.05
BB+19.45
A+25.85
AA+29.05
AAA+32.25
AAAA+35.45

50 Fly LCM

PB28.65

B35.69
BB33.09
A30.59
AA29.29
AAA+0.66
AAAA+1.86

100 Fly LCM

PB1:04.92

B1:16.79
BB1:11.29
A1:05.79
AA+1.83
AAA+4.63
AAAA+7.33

200 IM LCM

PB2:30.65

B2:56.19
BB2:43.59
A2:30.99
AA+5.96
AAA+12.26
AAAA+18.56

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