Swimmer profile

Paul Friess

Male15-16Bangor YMCA BarracudasME · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.48

B28.29
BB26.29
A24.19
AA+0.29
AAA+1.29
AAAA+2.29

100 Free SCY

PB52.06

B1:01.99
BB57.59
A53.19
AA+1.07
AAA+3.27
AAAA+5.57

200 Free SCY

PB1:53.11

B2:15.99
BB2:06.29
A1:56.59
AA+1.32
AAA+6.22
AAAA+11.12

500 Free SCY

PB5:11.50

B6:08.39
BB5:42.09
A5:15.79
AA+8.81
AAA+22.01
AAAA+35.21

1650 Free SCY

PB19:22.33

B21:26.59
BB19:54.69
A+59.54
AA+1:45.44
AAA+2:31.44
AAAA+3:17.34

50 Back SCY

PB27.02

B31.79
BB29.49
A27.19
AA+0.93
AAA+2.03
AAAA+3.23

100 Back SCY

PB58.68

B1:07.49
BB1:02.69
A+0.79
AA+3.19
AAA+5.59
AAAA+7.99

200 Back SCY

PB2:15.98

B2:27.59
BB2:17.09
A+9.39
AA+14.69
AAA+19.99
AAAA+25.29

50 Breast SCY

PB32.65

B36.69
BB34.09
A+1.26
AA+2.56
AAA+3.86
AAAA+5.16

100 Breast SCY

PB1:07.25

B1:16.89
BB1:11.39
A+1.36
AA+4.06
AAA+6.86
AAAA+9.56

200 Breast SCY

PB2:39.25

B2:47.09
BB+4.06
A+16.06
AA+21.96
AAA+27.96
AAAA+33.96

50 Fly SCY

PB27.81

B31.59
BB29.29
A+0.72
AA+1.92
AAA+3.02
AAAA+4.12

100 Fly SCY

PB1:07.70

B+0.51
BB+5.31
A+10.11
AA+12.51
AAA+14.91
AAAA+17.31

200 Fly SCY

PB2:43.71

B+13.52
BB+24.22
A+34.92
AA+40.32
AAA+45.62
AAAA+51.02

200 IM SCY

PB2:11.47

B2:30.89
BB2:20.19
A+2.08
AA+7.48
AAA+12.88
AAAA+18.28

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