Swimmer profile

Cooper Dong

Male17-18Asphalt Green Unified AquaticsMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.40

B31.89
BB29.59
A27.39
AA26.19
AAA+0.31
AAAA+1.41

100 Free LCM

PB56.02

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+1.13
AAAA+3.63

200 Free LCM

PB2:03.78

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+3.69
AAAA+9.09

400 Free LCM

PB4:34.44

B5:26.49
BB5:03.09
A4:39.79
AA+6.25
AAA+17.95
AAAA+29.55

50 Back LCM

PB28.61

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+1.02

100 Back LCM

PB1:01.40

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+0.51
AAAA+3.21

200 Back LCM

PB2:12.13

B2:49.19
BB2:37.09
A2:24.99
AA2:18.99
AAA2:12.89
AAAA+5.24

50 Breast LCM

PB33.20

B40.29
BB37.49
A34.59
AA+0.11
AAA+1.51
AAAA+2.91

100 Breast LCM

PB1:13.71

B1:26.69
BB1:20.59
A1:14.39
AA+2.42
AAA+5.52
AAAA+8.62

200 Breast LCM

PB2:42.27

B3:09.19
BB2:55.69
A+0.08
AA+6.88
AAA+13.68
AAAA+20.38

50 Fly LCM

PB27.65

B34.59
BB32.09
A29.69
AA28.39
AAA+0.46
AAAA+1.66

100 Fly LCM

PB1:01.45

B1:14.59
BB1:09.29
A1:03.99
AA+0.16
AAA+2.76
AAAA+5.46

200 Fly LCM

PB2:30.18

B2:46.99
BB2:35.09
A+6.99
AA+12.99
AAA+18.89
AAAA+24.89

200 IM LCM

PB2:16.10

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+1.01
AAAA+7.11

400 IM LCM

PB4:55.90

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA+7.11
AAAA+20.21

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