Swimmer profile

Hayden Ko

Male15-16QNS Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.42

B32.89
BB30.59
A28.19
AA26.99
AAA+0.53
AAAA+1.73

100 Free LCM

PB1:00.72

B1:11.79
BB1:06.69
A1:01.49
AA+1.73
AAA+4.33
AAAA+6.93

200 Free LCM

PB2:19.44

B2:36.59
BB2:25.39
A+5.15
AA+10.75
AAA+16.35
AAAA+21.95

400 Free LCM

PB5:58.88

B+24.79
BB+48.69
A+1:12.49
AA+1:24.49
AAA+1:36.39
AAAA+1:48.29

50 Back LCM

PB38.82

B+1.03
BB+3.73
A+6.43
AA+7.73
AAA+9.13
AAAA+10.43

100 Back LCM

PB1:13.23

B1:19.39
BB1:13.69
A+5.24
AA+8.04
AAA+10.84
AAAA+13.74

50 Breast LCM

PB41.79

B41.79
BB+3.00
A+6.00
AA+7.50
AAA+9.00
AAAA+10.50

100 Breast LCM

PB1:14.93

B1:29.49
BB1:23.09
A1:16.69
AA+1.44
AAA+4.64
AAAA+7.84

200 Breast LCM

PB2:55.05

B3:14.49
BB3:00.59
A+8.36
AA+15.26
AAA+22.26
AAAA+29.16

50 Fly LCM

PB31.99

B35.69
BB33.09
A+1.40
AA+2.70
AAA+4.00
AAAA+5.20

100 Fly LCM

PB1:06.60

B1:16.79
BB1:11.29
A+0.81
AA+3.51
AAA+6.31
AAAA+9.01

200 IM LCM

PB2:34.42

B2:56.19
BB2:43.59
A+3.43
AA+9.73
AAA+16.03
AAAA+22.33

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