Swimmer profile

Alex Zguro

Male15-16Greenwood SwimmingNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.40

B32.89
BB30.59
A28.19
AA26.99
AAA+0.51
AAAA+1.71

100 Free LCM

PB55.99

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA56.39
AAAA+2.20

200 Free LCM

PB2:04.79

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+1.70
AAAA+7.30

400 Free LCM

PB4:25.47

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA+2.98
AAAA+14.88

800 Free LCM

PB9:26.53

B11:33.99
BB10:44.39
A9:54.79
AA9:29.99
AAA+21.24
AAAA+46.04

1500 Free LCM

PB18:13.39

B22:08.29
BB20:33.39
A18:58.49
AA+2.30
AAA+49.80
AAAA+1:37.20

100 Back LCM

PB1:04.54

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA+2.15
AAAA+5.05

200 Back LCM

PB2:23.77

B2:52.29
BB2:39.99
A2:27.69
AA+2.28
AAA+8.38
AAAA+14.58

50 Fly LCM

PB28.18

B35.69
BB33.09
A30.59
AA29.29
AAA+0.19
AAAA+1.39

100 Fly LCM

PB1:08.25

B1:16.79
BB1:11.29
A+2.46
AA+5.16
AAA+7.96
AAAA+10.66

200 Fly LCM

PB2:34.84

B2:51.69
BB2:39.49
A+7.65
AA+13.75
AAA+19.95
AAAA+26.05

200 IM LCM

PB2:25.71

B2:56.19
BB2:43.59
A2:30.99
AA+1.02
AAA+7.32
AAAA+13.62

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