Swimmer profile

Jack Roote

Male15-16FASTNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.07

B32.89
BB30.59
A28.19
AA26.99
AAA25.89
AAAA+0.38

100 Free LCM

PB56.74

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.35
AAAA+2.95

200 Free LCM

PB2:13.28

B2:36.59
BB2:25.39
A2:14.29
AA+4.59
AAA+10.19
AAAA+15.79

400 Free LCM

PB5:00.31

B5:34.09
BB5:10.19
A+13.92
AA+25.92
AAA+37.82
AAAA+49.72

50 Back LCM

PB30.37

B37.79
BB35.09
A32.39
AA31.09
AAA+0.68
AAAA+1.98

100 Back LCM

PB1:09.14

B1:19.39
BB1:13.69
A+1.15
AA+3.95
AAA+6.75
AAAA+9.65

200 Back LCM

PB2:47.48

B2:52.29
BB+7.49
A+19.79
AA+25.99
AAA+32.09
AAAA+38.29

50 Breast LCM

PB30.21

B41.79
BB38.79
A35.79
AA34.29
AAA32.79
AAAA31.29

100 Breast LCM

PB1:11.44

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA+1.15
AAAA+4.35

50 Fly LCM

PB41.64

B+5.95
BB+8.55
A+11.05
AA+12.35
AAA+13.65
AAAA+14.85

100 Fly LCM

PB1:25.44

B+8.65
BB+14.15
A+19.65
AA+22.35
AAA+25.15
AAAA+27.85

200 IM LCM

PB2:54.47

B2:56.19
BB+10.88
A+23.48
AA+29.78
AAA+36.08
AAAA+42.38

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