Swimmer profile

Zachary Catong

Male15-16YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.52

B32.89
BB30.59
A28.19
AA26.99
AAA+0.63
AAAA+1.83

100 Free LCM

PB57.01

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.62
AAAA+3.22

200 Free LCM

PB2:03.99

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+0.90
AAAA+6.50

400 Free LCM

PB4:21.49

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA4:22.49
AAAA+10.90

800 Free LCM

PB9:06.87

B11:33.99
BB10:44.39
A9:54.79
AA9:29.99
AAA+1.58
AAAA+26.38

50 Back LCM

PB57.29

B+19.50
BB+22.20
A+24.90
AA+26.20
AAA+27.60
AAAA+28.90

100 Back LCM

PB1:22.72

B+3.33
BB+9.03
A+14.73
AA+17.53
AAA+20.33
AAAA+23.23

50 Breast LCM

PB34.65

B41.79
BB38.79
A35.79
AA+0.36
AAA+1.86
AAAA+3.36

100 Breast LCM

PB1:16.64

B1:29.49
BB1:23.09
A1:16.69
AA+3.15
AAA+6.35
AAAA+9.55

200 Breast LCM

PB2:55.22

B3:14.49
BB3:00.59
A+8.53
AA+15.43
AAA+22.43
AAAA+29.33

50 Fly LCM

PB33.80

B35.69
BB+0.71
A+3.21
AA+4.51
AAA+5.81
AAAA+7.01

100 Fly LCM

PB1:11.90

B1:16.79
BB+0.61
A+6.11
AA+8.81
AAA+11.61
AAAA+14.31

200 IM LCM

PB2:35.77

B2:56.19
BB2:43.59
A+4.78
AA+11.08
AAA+17.38
AAAA+23.68

400 IM LCM

PB5:54.55

B6:14.69
BB+6.56
A+33.36
AA+46.76
AAA+1:00.16
AAAA+1:13.46

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