Swimmer profile

Stefan Yousuf

Male15-16Lakeland Hills YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.91

B32.89
BB30.59
A28.19
AA26.99
AAA+1.02
AAAA+2.22

100 Free LCM

PB57.10

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.71
AAAA+3.31

200 Free LCM

PB2:13.93

B2:36.59
BB2:25.39
A2:14.29
AA+5.24
AAA+10.84
AAAA+16.44

400 Free LCM

PB4:54.40

B5:34.09
BB5:10.19
A+8.01
AA+20.01
AAA+31.91
AAAA+43.81

50 Back LCM

PB37.57

B37.79
BB+2.48
A+5.18
AA+6.48
AAA+7.88
AAAA+9.18

100 Back LCM

PB1:13.78

B1:19.39
BB+0.09
A+5.79
AA+8.59
AAA+11.39
AAAA+14.29

50 Breast LCM

PB29.82

B41.79
BB38.79
A35.79
AA34.29
AAA32.79
AAAA31.29

100 Breast LCM

PB1:06.61

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA1:10.29
AAAA1:07.09

200 Breast LCM

PB2:32.39

B3:14.49
BB3:00.59
A2:46.69
AA2:39.79
AAA2:32.79
AAAA+6.50

50 Fly LCM

PB29.30

B35.69
BB33.09
A30.59
AA+0.01
AAA+1.31
AAAA+2.51

100 Fly LCM

PB1:04.04

B1:16.79
BB1:11.29
A1:05.79
AA+0.95
AAA+3.75
AAAA+6.45

200 IM LCM

PB2:27.02

B2:56.19
BB2:43.59
A2:30.99
AA+2.33
AAA+8.63
AAAA+14.93

400 IM LCM

PB5:27.36

B6:14.69
BB5:47.99
A+6.17
AA+19.57
AAA+32.97
AAAA+46.27

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