Swimmer profile

Gabe Cook

Male15-16Shock WaveMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.82

B32.89
BB30.59
A28.19
AA26.99
AAA25.89
AAAA+1.13

100 Free LCM

PB57.97

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+1.58
AAAA+4.18

200 Free LCM

PB2:10.75

B2:36.59
BB2:25.39
A2:14.29
AA+2.06
AAA+7.66
AAAA+13.26

50 Back LCM

PB32.55

B37.79
BB35.09
A+0.16
AA+1.46
AAA+2.86
AAAA+4.16

100 Back LCM

PB1:07.96

B1:19.39
BB1:13.69
A1:07.99
AA+2.77
AAA+5.57
AAAA+8.47

200 Back LCM

PB2:34.97

B2:52.29
BB2:39.99
A+7.28
AA+13.48
AAA+19.58
AAAA+25.78

50 Fly LCM

PB29.62

B35.69
BB33.09
A30.59
AA+0.33
AAA+1.63
AAAA+2.83

100 Fly LCM

PB1:05.62

B1:16.79
BB1:11.29
A1:05.79
AA+2.53
AAA+5.33
AAAA+8.03

Want the full public reference (every standard, every age, every course)?

View public time standards →