Swimmer profile

Ezz Nour

Male17-18Texas Ford AquaticsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.46

B31.89
BB29.59
A27.39
AA26.19
AAA+0.37
AAAA+1.47

100 Free LCM

PB56.28

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+1.39
AAAA+3.89

200 Free LCM

PB2:06.80

B2:32.89
BB2:21.99
A2:11.09
AA+1.21
AAA+6.71
AAAA+12.11

400 Free LCM

PB4:57.83

B5:26.49
BB5:03.09
A+18.04
AA+29.64
AAA+41.34
AAAA+52.94

50 Back LCM

PB33.64

B36.79
BB34.19
A+2.05
AA+3.35
AAA+4.65
AAAA+6.05

100 Back LCM

PB1:10.86

B1:17.49
BB1:11.99
A+4.37
AA+7.17
AAA+9.97
AAAA+12.67

200 Back LCM

PB2:41.05

B2:49.19
BB+3.96
A+16.06
AA+22.06
AAA+28.16
AAAA+34.16

50 Breast LCM

PB32.33

B40.29
BB37.49
A34.59
AA33.09
AAA+0.64
AAAA+2.04

100 Breast LCM

PB1:13.33

B1:26.69
BB1:20.59
A1:14.39
AA+2.04
AAA+5.14
AAAA+8.24

200 Breast LCM

PB2:56.97

B3:09.19
BB+1.28
A+14.78
AA+21.58
AAA+28.38
AAAA+35.08

50 Fly LCM

PB39.32

B+4.73
BB+7.23
A+9.63
AA+10.93
AAA+12.13
AAAA+13.33

100 Fly LCM

PB1:34.39

B+19.80
BB+25.10
A+30.40
AA+33.10
AAA+35.70
AAAA+38.40

200 IM LCM

PB2:33.48

B2:51.89
BB2:39.59
A+6.09
AA+12.29
AAA+18.39
AAAA+24.49

400 IM LCM

PB6:28.69

B+21.10
BB+47.40
A+1:13.60
AA+1:26.80
AAA+1:39.90
AAAA+1:53.00

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