Swimmer profile

John-Paul Strunc

Male17-18Swim OmahaMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.42

B27.59
BB25.59
A23.59
AA+0.83
AAA+1.73
AAAA+2.73

100 Free SCY

PB51.55

B1:00.29
BB55.99
A51.69
AA+1.96
AAA+4.16
AAAA+6.26

200 Free SCY

PB1:48.22

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+3.23
AAAA+8.03

500 Free SCY

PB4:56.10

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+10.71
AAAA+23.71

50 Back SCY

PB35.38

B+4.59
BB+6.79
A+8.99
AA+10.09
AAA+11.19
AAAA+12.29

100 Back SCY

PB1:14.34

B+9.15
BB+13.75
A+18.45
AA+20.75
AAA+23.05
AAAA+25.45

200 Back SCY

PB2:40.26

B+16.37
BB+26.67
A+36.97
AA+42.07
AAA+47.17
AAAA+52.37

50 Breast SCY

PB32.12

B35.39
BB32.89
A+1.73
AA+3.03
AAA+4.23
AAAA+5.53

100 Breast SCY

PB1:21.05

B+6.36
BB+11.66
A+17.06
AA+19.66
AAA+22.36
AAAA+25.06

200 Breast SCY

PB3:00.89

B+18.60
BB+30.20
A+41.80
AA+47.60
AAA+53.40
AAAA+59.20

50 Fly SCY

PB27.54

B30.59
BB28.39
A+1.35
AA+2.45
AAA+3.55
AAAA+4.55

100 Fly SCY

PB1:02.35

B1:05.39
BB+1.56
A+6.26
AA+8.66
AAA+10.96
AAAA+13.26

200 IM SCY

PB2:27.62

B+0.23
BB+10.73
A+21.23
AA+26.53
AAA+31.73
AAAA+37.03

Want the full public reference (every standard, every age, every course)?

View public time standards →