Swimmer profile

Sam Rosen

Male17-18Albany StarfishAD · EASTERNCollege athlete · Hartwick CollegeD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.73

B+1.84
BB+4.14
A+6.34
AA+7.54
AAA+8.64
AAAA+9.74

100 Free LCM

PB1:15.81

B+5.92
BB+10.92
A+15.92
AA+18.42
AAA+20.92
AAAA+23.42

200 Free LCM

PB2:31.08

B2:32.89
BB+9.09
A+19.99
AA+25.49
AAA+30.99
AAAA+36.39

400 Free LCM

PB7:50.77

B+2:24.28
BB+2:47.68
A+3:10.98
AA+3:22.58
AAA+3:34.28
AAAA+3:45.88

1500 Free LCM

PB21:56.03

B+10.24
BB+1:43.54
A+3:16.74
AA+4:03.44
AAA+4:50.04
AAAA+5:36.64

50 Back LCM

PB52.10

B+15.31
BB+17.91
A+20.51
AA+21.81
AAA+23.11
AAAA+24.51

100 Back LCM

PB1:27.51

B+10.02
BB+15.52
A+21.02
AA+23.82
AAA+26.62
AAAA+29.32

200 Back LCM

PB2:53.36

B+4.17
BB+16.27
A+28.37
AA+34.37
AAA+40.47
AAAA+46.47

200 Breast LCM

PB3:47.16

B+37.97
BB+51.47
A+1:04.97
AA+1:11.77
AAA+1:18.57
AAAA+1:25.27

100 Fly LCM

PB1:27.05

B+12.46
BB+17.76
A+23.06
AA+25.76
AAA+28.36
AAAA+31.06

200 IM LCM

PB3:04.50

B+12.61
BB+24.91
A+37.11
AA+43.31
AAA+49.41
AAAA+55.51

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