Swimmer profile

Sam Vallino

Male17-18Upper Main Line YMCAMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.24

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+0.25

100 Free LCM

PB53.59

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+1.20

200 Free LCM

PB2:00.37

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+0.28
AAAA+5.68

400 Free LCM

PB5:21.48

B5:26.49
BB+18.39
A+41.69
AA+53.29
AAA+1:04.99
AAAA+1:16.59

100 Back LCM

PB1:06.81

B1:17.49
BB1:11.99
A+0.32
AA+3.12
AAA+5.92
AAAA+8.62

200 Back LCM

PB2:35.85

B2:49.19
BB2:37.09
A+10.86
AA+16.86
AAA+22.96
AAAA+28.96

100 Breast LCM

PB1:20.52

B1:26.69
BB1:20.59
A+6.13
AA+9.23
AAA+12.33
AAAA+15.43

200 Breast LCM

PB3:13.51

B+4.32
BB+17.82
A+31.32
AA+38.12
AAA+44.92
AAAA+51.62

100 Fly LCM

PB59.27

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+0.58
AAAA+3.28

200 IM LCM

PB2:21.56

B2:51.89
BB2:39.59
A2:27.39
AA+0.37
AAA+6.47
AAAA+12.57

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