Swimmer profile

Adam McNab

Male17-18Buffalo Area Aquatic ClubNI · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.47

B31.89
BB29.59
A27.39
AA+0.28
AAA+1.38
AAAA+2.48

100 Free LCM

PB57.43

B1:09.89
BB1:04.89
A59.89
AA+0.04
AAA+2.54
AAAA+5.04

200 Free LCM

PB2:57.75

B+24.86
BB+35.76
A+46.66
AA+52.16
AAA+57.66
AAAA+1:03.06

50 Back LCM

PB27.96

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+0.37

100 Back LCM

PB1:02.53

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+1.64
AAAA+4.34

200 Back LCM

PB2:36.10

B2:49.19
BB2:37.09
A+11.11
AA+17.11
AAA+23.21
AAAA+29.21

100 Breast LCM

PB1:51.86

B+25.17
BB+31.27
A+37.47
AA+40.57
AAA+43.67
AAAA+46.77

50 Fly LCM

PB32.60

B34.59
BB+0.51
A+2.91
AA+4.21
AAA+5.41
AAAA+6.61

100 Fly LCM

PB1:07.52

B1:14.59
BB1:09.29
A+3.53
AA+6.23
AAA+8.83
AAAA+11.53

200 IM LCM

PB2:58.31

B+6.42
BB+18.72
A+30.92
AA+37.12
AAA+43.22
AAAA+49.32

400 IM LCM

PB7:48.06

B+1:40.47
BB+2:06.77
A+2:32.97
AA+2:46.17
AAA+2:59.27
AAAA+3:12.37

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