Swimmer profile

Ryan Southern

Male17-18Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.12

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.43

100 Free SCY

PB47.91

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.52
AAAA+2.62

200 Free SCY

PB1:44.15

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+3.96

500 Free SCY

PB4:49.07

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+3.68
AAAA+16.68

50 Back SCY

PB34.62

B+3.83
BB+6.03
A+8.23
AA+9.33
AAA+10.43
AAAA+11.53

100 Back SCY

PB1:13.86

B+8.67
BB+13.27
A+17.97
AA+20.27
AAA+22.57
AAAA+24.97

200 Back SCY

PB2:48.47

B+24.58
BB+34.88
A+45.18
AA+50.28
AAA+55.38
AAAA+1:00.58

50 Breast SCY

PB39.24

B+3.85
BB+6.35
A+8.85
AA+10.15
AAA+11.35
AAAA+12.65

100 Breast SCY

PB1:15.21

B+0.52
BB+5.82
A+11.22
AA+13.82
AAA+16.52
AAAA+19.22

200 Breast SCY

PB2:31.81

B2:42.29
BB+1.12
A+12.72
AA+18.52
AAA+24.32
AAAA+30.12

50 Fly SCY

PB22.43

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA22.99

100 Fly SCY

PB48.60

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA51.39
AAAA49.09

200 Fly SCY

PB1:48.03

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA1:55.09
AAAA1:49.79

200 IM SCY

PB2:01.24

B2:27.39
BB2:16.89
A2:06.39
AA+0.15
AAA+5.35
AAAA+10.65

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