Swimmer profile

Ken White

Male17-18Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.04

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+1.05

100 Free LCM

PB54.85

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.46

200 Free LCM

PB2:48.73

B+15.84
BB+26.74
A+37.64
AA+43.14
AAA+48.64
AAAA+54.04

400 Free LCM

PB5:17.65

B5:26.49
BB+14.56
A+37.86
AA+49.46
AAA+1:01.16
AAAA+1:12.76

50 Back LCM

PB44.20

B+7.41
BB+10.01
A+12.61
AA+13.91
AAA+15.21
AAAA+16.61

100 Back LCM

PB1:08.20

B1:17.49
BB1:11.99
A+1.71
AA+4.51
AAA+7.31
AAAA+10.01

50 Breast LCM

PB29.74

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:05.23

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA+0.14

200 Breast LCM

PB2:21.19

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA2:28.59
AAAA2:21.89

50 Fly LCM

PB26.94

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.95

100 Fly LCM

PB57.97

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA58.69
AAAA+1.98

200 IM LCM

PB2:09.06

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA2:15.09
AAAA+0.07

400 IM LCM

PB4:43.78

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA4:48.79
AAAA+8.09

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