Swimmer profile

Alex Wood

Male17-18Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.40

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+0.41

100 Free LCM

PB54.39

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.00

200 Free LCM

PB2:03.22

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+3.13
AAAA+8.53

400 Free LCM

PB4:50.79

B5:26.49
BB5:03.09
A+11.00
AA+22.60
AAA+34.30
AAAA+45.90

50 Back LCM

PB43.58

B+6.79
BB+9.39
A+11.99
AA+13.29
AAA+14.59
AAAA+15.99

100 Back LCM

PB1:06.81

B1:17.49
BB1:11.99
A+0.32
AA+3.12
AAA+5.92
AAAA+8.62

200 Back LCM

PB2:48.86

B2:49.19
BB+11.77
A+23.87
AA+29.87
AAA+35.97
AAAA+41.97

50 Breast LCM

PB29.99

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:06.17

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA+1.08

200 Breast LCM

PB2:25.05

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA2:28.59
AAAA+3.16

50 Fly LCM

PB26.79

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.80

100 Fly LCM

PB58.70

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+0.01
AAAA+2.71

200 IM LCM

PB2:09.89

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA2:15.09
AAAA+0.90

400 IM LCM

PB4:42.55

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA4:48.79
AAAA+6.86

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