Swimmer profile

JT Lakso

Male17-18Rockville Montgomery Swim ClubPV · EASTERNCollege athlete · Rowan UniversityD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.93

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+0.94

100 Free LCM

PB54.73

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.34

200 Free LCM

PB2:01.83

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+1.74
AAAA+7.14

400 Free LCM

PB4:37.76

B5:26.49
BB5:03.09
A4:39.79
AA+9.57
AAA+21.27
AAAA+32.87

800 Free LCM

PB9:22.48

B11:17.89
BB10:29.49
A9:41.09
AA+5.59
AAA+29.79
AAAA+53.99

50 Back LCM

PB45.34

B+8.55
BB+11.15
A+13.75
AA+15.05
AAA+16.35
AAAA+17.75

100 Back LCM

PB1:13.08

B1:17.49
BB+1.09
A+6.59
AA+9.39
AAA+12.19
AAAA+14.89

50 Breast LCM

PB42.24

B+1.95
BB+4.75
A+7.65
AA+9.15
AAA+10.55
AAAA+11.95

100 Breast LCM

PB1:19.83

B1:26.69
BB1:20.59
A+5.44
AA+8.54
AAA+11.64
AAAA+14.74

50 Fly LCM

PB28.05

B34.59
BB32.09
A29.69
AA28.39
AAA+0.86
AAAA+2.06

100 Fly LCM

PB1:00.63

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.94
AAAA+4.64

200 Fly LCM

PB2:14.86

B2:46.99
BB2:35.09
A2:23.19
AA2:17.19
AAA+3.57
AAAA+9.57

200 IM LCM

PB2:18.93

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+3.84
AAAA+9.94

400 IM LCM

PB5:15.05

B6:07.59
BB5:41.29
A5:15.09
AA+13.16
AAA+26.26
AAAA+39.36

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