Swimmer profile

Forrest Ward

Male17-18Old Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.57

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.88

100 Free SCY

PB47.77

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.38
AAAA+2.48

200 Free SCY

PB1:49.59

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+4.60
AAAA+9.40

500 Free SCY

PB5:07.22

B6:03.19
BB5:37.29
A5:11.39
AA+8.83
AAA+21.83
AAAA+34.83

1000 Free SCY

PB13:32.81

B+52.62
BB+1:46.92
A+2:41.22
AA+3:08.32
AAA+3:35.52
AAAA+4:02.62

50 Back SCY

PB26.15

B30.79
BB28.59
A26.39
AA+0.86
AAA+1.96
AAAA+3.06

100 Back SCY

PB58.17

B1:05.19
BB1:00.59
A+2.28
AA+4.58
AAA+6.88
AAAA+9.28

200 Back SCY

PB2:11.18

B2:23.89
BB2:13.59
A+7.89
AA+12.99
AAA+18.09
AAAA+23.29

50 Breast SCY

PB27.87

B35.39
BB32.89
A30.39
AA29.09
AAA27.89
AAAA+1.28

100 Breast SCY

PB58.86

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA+0.17
AAAA+2.87

200 Breast SCY

PB2:12.40

B2:42.29
BB2:30.69
A2:19.09
AA2:13.29
AAA+4.91
AAAA+10.71

50 Fly SCY

PB24.60

B30.59
BB28.39
A26.19
AA25.09
AAA+0.61
AAAA+1.61

100 Fly SCY

PB52.92

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+1.53
AAAA+3.83

200 Fly SCY

PB2:13.39

B2:26.39
BB2:15.99
A+7.90
AA+13.10
AAA+18.30
AAAA+23.60

200 IM SCY

PB1:58.67

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+2.78
AAAA+8.08

400 IM SCY

PB4:26.93

B5:17.39
BB4:54.69
A4:31.99
AA+6.24
AAA+17.54
AAAA+28.94

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