Swimmer profile

Adrienne Bowman

Female11-12Flashes AquaticsIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.37

B38.49
BB+0.48
A+3.18
AA+4.48
AAA+5.88
AAAA+7.18

100 Free LCM

PB1:20.88

B1:25.59
BB+1.39
A+7.49
AA+10.59
AAA+13.69
AAAA+16.69

200 Free LCM

PB2:48.10

B3:06.39
BB2:53.09
A+8.31
AA+15.01
AAA+21.61
AAAA+28.31

50 Back LCM

PB46.01

B+1.22
BB+4.42
A+7.62
AA+9.22
AAA+10.82
AAAA+12.42

100 Back LCM

PB1:37.32

B1:40.59
BB+4.63
A+12.53
AA+16.53
AAA+20.43
AAAA+24.43

50 Breast LCM

PB42.26

B49.79
BB46.19
A42.69
AA+1.37
AAA+3.17
AAAA+4.87

100 Breast LCM

PB1:38.23

B1:50.39
BB1:42.19
A+4.24
AA+8.24
AAA+12.34
AAAA+16.44

50 Fly LCM

PB41.45

B41.79
BB+2.66
A+5.66
AA+7.16
AAA+8.56
AAAA+10.06

100 Fly LCM

PB1:40.10

B+1.81
BB+9.61
A+17.51
AA+21.41
AAA+25.31
AAAA+29.31

200 IM LCM

PB3:12.43

B3:30.59
BB3:15.59
A+11.84
AA+19.44
AAA+26.94
AAAA+34.44

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