Swimmer profile

Adrienne Bowman

Female11-12Flashes AquaticsIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.46

B33.99
BB31.69
A+1.17
AA+2.37
AAA+3.47
AAAA+4.67

100 Free SCY

PB1:06.89

B1:14.69
BB1:09.39
A+2.90
AA+5.50
AAA+8.20
AAAA+10.90

200 Free SCY

PB2:24.21

B2:42.59
BB2:30.89
A+4.92
AA+10.72
AAA+16.52
AAAA+22.32

500 Free SCY

PB6:45.75

B7:16.89
BB+0.06
A+31.26
AA+46.86
AAA+1:02.46
AAAA+1:18.06

50 Back SCY

PB36.87

B38.79
BB+0.88
A+3.68
AA+5.08
AAA+6.38
AAAA+7.78

100 Back SCY

PB1:21.79

B1:26.59
BB+2.00
A+8.80
AA+12.20
AAA+15.60
AAAA+19.10

50 Breast SCY

PB37.42

B43.99
BB40.89
A37.69
AA+1.23
AAA+2.83
AAAA+4.43

100 Breast SCY

PB1:22.46

B1:36.49
BB1:29.29
A+0.27
AA+3.87
AAA+7.37
AAAA+10.97

200 Breast SCY

PB3:29.23

B+3.54
BB+18.24
A+32.94
AA+40.24
AAA+47.54
AAAA+54.94

50 Fly SCY

PB34.43

B36.89
BB+0.14
A+2.84
AA+4.14
AAA+5.44
AAAA+6.74

100 Fly SCY

PB1:24.26

B1:25.79
BB+5.37
A+12.17
AA+15.67
AAA+19.07
AAAA+22.47

200 IM SCY

PB2:41.88

B3:03.89
BB2:50.69
A+4.29
AA+10.89
AAA+17.39
AAAA+23.99

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