Swimmer profile

Sam Hesse

Female10 & UnderRed River ValleyND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2024–25
2025–26
50 Free LCM
1:16.21
47.07
▲ 29.14
42.34
▲ 4.73
100 Free LCM
—
1:51.88
1:45.79
▲ 6.09
200 Free LCM
—
4:09.32
3:26.83
▲ 42.49
400 Free LCM
—
—
7:57.08
50 Back LCM
1:14.51
55.01
▲ 19.50
49.03
▲ 5.98
100 Back LCM
—
2:01.42
1:46.95
▲ 14.47
50 Breast LCM
1:34.62
1:02.70
▲ 31.92
59.71
▲ 2.99
100 Breast LCM
—
2:12.12
2:13.17
▼ 1.05
50 Fly LCM
—
59.03
45.94
▲ 13.09
200 IM LCM
—
4:29.40
4:04.93
▲ 24.47
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM42.34PB
▾
100 Free LCM1:45.79PB
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200 Free LCM3:26.83PB
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400 Free LCM7:57.08PB
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50 Back LCM49.03PB
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100 Back LCM1:46.95PB
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50 Breast LCM59.71PB
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100 Breast LCM2:12.12PB
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50 Fly LCM45.94PB
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200 IM LCM4:04.93PB
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