Swimmer profile

Addy Sealock

Female11-12Central Ohio AquaticsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.19

B38.49
BB35.89
A33.19
AA+0.30
AAA+1.70
AAAA+3.00

100 Free LCM

PB1:13.18

B1:25.59
BB1:19.49
A1:13.39
AA+2.89
AAA+5.99
AAAA+8.99

200 Free LCM

PB3:06.69

B+0.30
BB+13.60
A+26.90
AA+33.60
AAA+40.20
AAAA+46.90

50 Back LCM

PB43.16

B44.79
BB+1.57
A+4.77
AA+6.37
AAA+7.97
AAAA+9.57

100 Back LCM

PB1:29.05

B1:40.59
BB1:32.69
A+4.26
AA+8.26
AAA+12.16
AAAA+16.16

200 Back LCM

PB3:04.81

B3:28.09
BB3:13.29
A+6.42
AA+13.82
AAA+21.32
AAAA+28.72

50 Breast LCM

PB40.76

B49.79
BB46.19
A42.69
AA40.89
AAA+1.67
AAAA+3.37

100 Breast LCM

PB1:33.04

B1:50.39
BB1:42.19
A1:33.99
AA+3.05
AAA+7.15
AAAA+11.25

200 Breast LCM

PB3:26.34

B3:56.79
BB3:39.89
A+3.35
AA+11.85
AAA+20.25
AAAA+28.75

50 Fly LCM

PB42.59

B+0.80
BB+3.80
A+6.80
AA+8.30
AAA+9.70
AAAA+11.20

100 Fly LCM

PB1:49.32

B+11.03
BB+18.83
A+26.73
AA+30.63
AAA+34.53
AAAA+38.53

200 IM LCM

PB3:14.16

B3:30.59
BB3:15.59
A+13.57
AA+21.17
AAA+28.67
AAAA+36.17

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