Swimmer profile

Nono Merino

Female11-12Stamford Sailfish Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.77

B38.49
BB+1.88
A+4.58
AA+5.88
AAA+7.28
AAAA+8.58

100 Free LCM

PB1:30.41

B+4.82
BB+10.92
A+17.02
AA+20.12
AAA+23.22
AAAA+26.22

200 Free LCM

PB2:56.24

B3:06.39
BB+3.15
A+16.45
AA+23.15
AAA+29.75
AAAA+36.45

400 Free LCM

PB6:00.08

B6:32.89
BB6:04.79
A+23.29
AA+37.29
AAA+51.39
AAAA+1:05.39

50 Back LCM

PB37.77

B44.79
BB41.59
A38.39
AA+0.98
AAA+2.58
AAAA+4.18

100 Back LCM

PB1:21.92

B1:40.59
BB1:32.69
A1:24.79
AA+1.13
AAA+5.03
AAAA+9.03

200 Back LCM

PB2:53.47

B3:28.09
BB3:13.29
A2:58.39
AA+2.48
AAA+9.98
AAAA+17.38

50 Breast LCM

PB55.16

B+5.37
BB+8.97
A+12.47
AA+14.27
AAA+16.07
AAAA+17.77

100 Breast LCM

PB1:58.54

B+8.15
BB+16.35
A+24.55
AA+28.55
AAA+32.65
AAAA+36.75

50 Fly LCM

PB39.68

B41.79
BB+0.89
A+3.89
AA+5.39
AAA+6.79
AAAA+8.29

100 Fly LCM

PB1:32.74

B1:38.29
BB+2.25
A+10.15
AA+14.05
AAA+17.95
AAAA+21.95

200 IM LCM

PB3:10.54

B3:30.59
BB3:15.59
A+9.95
AA+17.55
AAA+25.05
AAAA+32.55

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