Swimmer profile

Sophia Mason-Mock

Female11-12Calvert Aquatics ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.28

B38.49
BB35.89
A+1.09
AA+2.39
AAA+3.79
AAAA+5.09

100 Free LCM

PB1:12.13

B1:25.59
BB1:19.49
A1:13.39
AA+1.84
AAA+4.94
AAAA+7.94

200 Free LCM

PB2:40.77

B3:06.39
BB2:53.09
A+0.98
AA+7.68
AAA+14.28
AAAA+20.98

400 Free LCM

PB5:27.90

B6:32.89
BB6:04.79
A5:36.79
AA+5.11
AAA+19.21
AAAA+33.21

50 Back LCM

PB41.31

B44.79
BB41.59
A+2.92
AA+4.52
AAA+6.12
AAAA+7.72

100 Back LCM

PB1:29.33

B1:40.59
BB1:32.69
A+4.54
AA+8.54
AAA+12.44
AAAA+16.44

50 Breast LCM

PB51.20

B+1.41
BB+5.01
A+8.51
AA+10.31
AAA+12.11
AAAA+13.81

100 Breast LCM

PB1:50.18

B1:50.39
BB+7.99
A+16.19
AA+20.19
AAA+24.29
AAAA+28.39

50 Fly LCM

PB35.74

B41.79
BB38.79
A35.79
AA+1.45
AAA+2.85
AAAA+4.35

100 Fly LCM

PB1:22.03

B1:38.29
BB1:30.49
A1:22.59
AA+3.34
AAA+7.24
AAAA+11.24

200 Fly LCM

PB3:08.06

B3:31.09
BB3:15.99
A+7.17
AA+14.67
AAA+22.17
AAAA+29.77

200 IM LCM

PB3:07.10

B3:30.59
BB3:15.59
A+6.51
AA+14.11
AAA+21.61
AAAA+29.11

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