Swimmer profile

Angelina Workman

Female10 & UnderNaval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.70

B39.79
BB35.99
A32.09
AA+0.81
AAA+2.11
AAAA+3.41

100 Free SCY

PB1:10.54

B1:30.79
BB1:21.09
A1:11.49
AA+2.25
AAA+5.55
AAAA+8.75

200 Free SCY

PB2:32.85

B3:22.79
BB3:00.59
A2:38.39
AA+1.86
AAA+9.26
AAAA+16.66

500 Free SCY

PB7:12.25

B8:36.69
BB7:45.09
A+18.86
AA+36.06
AAA+53.26
AAAA+1:10.56

50 Back SCY

PB38.69

B48.59
BB43.29
A+0.70
AA+2.50
AAA+4.30
AAAA+6.10

100 Back SCY

PB1:22.78

B1:45.79
BB1:33.99
A+0.49
AA+4.39
AAA+8.29
AAAA+12.19

50 Breast SCY

PB43.90

B54.59
BB48.69
A+1.11
AA+3.01
AAA+5.01
AAAA+7.01

100 Breast SCY

PB1:28.05

B2:00.29
BB1:46.89
A1:33.59
AA1:29.09
AAA+3.36
AAAA+7.86

50 Fly SCY

PB41.29

B48.39
BB42.69
A+4.30
AA+6.20
AAA+8.10
AAAA+10.00

100 Fly SCY

PB2:12.97

B+16.28
BB+31.58
A+46.88
AA+51.98
AAA+56.98
AAAA+1:02.08

200 IM SCY

PB2:53.59

B3:42.09
BB3:18.79
A2:55.49
AA+5.90
AAA+13.60
AAAA+21.40

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